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Calories of Food
Pork
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Pork
The following table contains a compilation of the nutrients and energy content of various kinds of pork.
Food
Energy
[kcal/100g]
Protein
[%]
Carbo-
hydrates
[%]
Fat
[%]
Fatty Acid
(saturated)
[% of fat]
Fatty Acid
(unsaturated)
[% of fat]
Cholesterol
[ppm]
Filet
177
19
0
10
46
10
700
Shoulder
250
18
0
18
46
10
700
Loin
258
18
0
19
46
10
700
Schlögel-Schnitzel
292
17
0
23
46
10
700
Schopfbraten
308
16
0
25
46
10
700
Stelze
315
17
0
25
45
10
700
Bauchfleisch/Kaiserfleisch
450
12
0
42
46
10
700
Faschiertes
315
19
0
25
46
10
700
Tongue
240
15
0
18
46
10
1400
Home
Food & Nutrition
Calories of Food
Pork
Last Update: 2005-04-07